Category: CLAY POT (Food)

The Bitter Soup: Grandma’s Kitchen as a Pharmacy

FN Educational Resources- 15 May 2026 0

A meal of pounded yam and bitter leaf soup. Isu (yam), is a Yoruba staple that is eaten daily in various forms, across generations (Image: ... Read More

Africa’s Hidden Wealth: Western Empires Built on African Food

FN Educational Resources- 5 November 2025 0

Premium chocolates and coffee are some of the West's brands packaged from most exploited foods (Image by Дарья Яковлева from Pixabay) Africa's Hidden Wealth: How ... Read More

“He Who Brings Kola, Brings Life”: The Symbolism of Kolanuts

Contributing Guest- 25 October 2025 0

Image by John Crane from Pixabay The Sacred Kola Nut: One of Africa's Most Powerful Symbols Have you ever wondered what small gift could welcome ... Read More

Ancient African Grains & Spices: A Flavorful Legacy

FN Educational Resources- 27 August 2025 0

An African Grains Market (Image: DarkShadePhotos @ Pexels)   Ancient African Grains & Spices: A Culinary Journey Africa’s food story is one of resilience, nutrition, ... Read More

Food as Medicine: Eat Right to Kill Cancer Cells

David- 17 February 2025 0

Sweet potatoes are deadly to cancer cells (Image by ivabalk from Pixabay) Introduction: A Natural Approach to Cancer Prevention The web is abuzz with news ... Read More

Clay Pot: Introducing Sarah

Ibironke Babalola- 17 November 2024 0

    Meet the new host of Claypot, as we prepare to spend a day in Sarah's Kitchen. Feelnubia is excited to introduce the host ... Read More

CLAY POT What’s Your Favorite Africana Dish?

David- 17 January 2023 0

Prawn cocktail (starter), Dodo (fried plantain), Iyan (pounded yam) with Egusi soup (vegetable and melon-seed soup), peppered chicken, mixed tropical fruit salad, cream caramel with ... Read More

What Goes With…

David- 17 January 2023 0

Eat the best of Africa's fresh farm-to-table meals (Image: Picha @Pexels)   ...Ndole? Ndole (Cameroon) INGREDIENTS•    Ndole Vegetable Leaves (equivalent of three balls)•    2 Cups ... Read More